Drammen Unlimited Radio

Episode 14: April 26 2020 with guest TiffanyTrautman

John Alan and Army veteran Tiffany Trautman talk about PTSD and CPTSD. In addition, they give the best free and unqualified amateur relationship advice you'll ever find and discuss the importance of the United States Postal Service.  John Alan shares his vision of his Loyal Oak Artists concept with Tiffany, and as an afterthought, they touch on the importance of having a President with mental stability.  

Episode 13: April 23 2020 with guest Arun Siva

Arun Siva is the owner of a manufacturing and and logistics consuling company. John Alan and Arun talk about current social and political situations in Norway and the United States, immigration, the International Student Union, and the irony of the existence of quasi- national socialistic groups in Norway.

Episode 12: April 20 2020 with guest Kerry Lynn Taft

Kerry Lynn Taft is an exercise physiologist with a Masters of Science (pending) in Clinical Exercise Physiology from University of Mary. John Alan and Kerry talk about the medicinal benefits of exercise and how to ease one's stress levels by stepping back from social media. They also discuss the qualities of educated and non-educated fitness professionals, more socialism versus less socialism, their identities as expats, and Kerry's ongoing battle with Arizona coyotes.

Episode 11: April 18 2020 with guest Rick Donnette U.S. Army Sergeant First Class

Rick Donnette is the Human Performace Office NCOIC (Non-commissioned Officer In Charge) of the U.S. Army Tactical Athlete Performance Center (TAPC), and is a Master Performance Trainer at that facility. He is an integral part of the team that is responsible for re-shaping the U.S. Army's concept of military fitness. John Alan talks with Sergeant First Class Donnette about the importance of fitness longevity as opposed to looking for short term fitness, the difference between training and working out, and answers some questions that the Sergeant First Class asks in reference to John Alan's training and recovery methods. They also talk about life goals and their opinions on the state of America's younger generations. John Alan tries to steer the podcast in such a way that Sergeant First Class Rick Donnette calls John Alan "sir" at least ten times.

Episode 10: April 16 2020 with guest Daniel Eriksen

Daniel Eriksen is the CEO of Eleiko Norway. John Alan talks with Daniel about the benefits of healthy dissent within an organization, and the value of possessing the virtues of kindness and a willingness to learn in order to achieve a high performance level in life or business. John Alan wonders aloud if the American Way needs to be updated, and Daniel accuses John Alan of being an adventurer. John blames his mother and grandmother for that character trait.  

Episode 9: April 14 2020 with guest Carl Petter Sommerseth

John Alan has a conversation with Norwegian powerlifter Carl Petter Sommerseth. Carl Petter has several Norwegian powerlifting records and is the current Norwegian national champion in the -120kg class. John Alan and C.P. discuss a few things that they have in common, the importance of family as a source of motivation, the importance of setting long-term goals, the challenges of social work, and Carl Petter's slightly non-Norwegian character traits.